When: Sunday, April 22 from 10am - 12pm
Where: A Voice Above Wellness Center 112 S. Country Rd., Suite 102, Bellport, NY 11713
This is an open Mahat Meditation practice for Mahat’s who have taken Level One or Level Two and for anyone interested in experiencing the energy of this powerful and profound meditation practice and a lovely way for you to meet like minded people.
Mahat Level One practice will begin at 10am
Mahat Level Two will begin after Mahat Level One
What is Mahat Meditation?
Mahatma is a Sanskrit word meaning great one or great soul. Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. Rather than simply emptying the mind or visualising tranquil imagery, we are utilising chi to activate the chakras in a specific sequence while integrating colour and sound.
Mahat Meditation assists the meditator in the monitoring of thoughts and finding stillness during meditation. There are two common styles of meditation, one pointed meditation and stillness meditation. These techniques can be difficult for many, as the thoughts of the meditator repeatedly get in the way of their practice.
The active nature of Mahat Meditation results in the mind of the meditator staying focused and engaged. During the meditation sequence there are stillness and integration points which allow the meditator to experience a deep sense of inner stillness.
The mantra that is played during the Mahat sequence is the sacred sound HUM. OM is the door to knowledge HUM is the realisation of this knowledge in life through action.
Mahat meditation takes us on an inner journey that leads to the rediscovery of our greatness. By practising Mahat Meditation you activate the Mahatma energy.
A regular meditation practice will bring clarity to the higher senses and an improved sense of well-being. A regular Mahat meditation practice brings added benefits, such as unification of the chakras, activation of the central core and building of inner force, leading to:
· Inner balance
Mahat meditation is a non-denominational practice and doesn’t align with any specific religion or deity. Mahat meditation honours our connection to the earth and source. The intent is always placed that the energy generated during the meditation is given back to the earth.
A single Mahat meditation sequence runs for approximately 25 minutes. The sequence can be practised in a chair, lying down or in a seated meditation position. Mahat meditation is suited to any lifestyle, and is suitable for experienced meditators and beginners alike.
The Mahat Level Two sequence brings clarity, centeredness and a deep connection to the Earth and higher soul.
This sequence is an extension of the Mahat Meditation (Level One) anid can only be practiced if the Level One sequence has been integrated.
This ensures that the physical body is prepared for the powerful transformations that occur at this level of practice.
In Mahat Level Two we are anchoring the neutral current energetically from within the physical body to our connection point within the Earth.
This neutral activation provides a deeper, direct connection to the Earth enabling full expansion into the Higher Soul.
When this occurs we can see, feel, sense and know the Mahatma energy, the greatness in all things.
Practice of Mahat Level Two brings:
Enhanced intuitive ability.
Increased inner vision.
Amplified higher awareness and wisdom.
Our day to day life becomes more stable on all levels.
We feel more present and have a stronger light presence.
We are no longer pulled to extremes of positive and negative.
Please click below to read testimonials from Mahat Students from all over the world and to visit the Stillpoint Institute website!