ITA Learn to Meditate - A 4 Week Course
May
4
to May 25

ITA Learn to Meditate - A 4 Week Course

Meditation is a form of action taken in love and compassion for the self. The ongoing practice of meditation initiates a process of looking inwardly rather than just outwardly for acceptance and self-realization.

Learn to Meditate is designed to give you an awareness of the core dynamics at play in meditation and provide you with first hand experience of a broad range of styles, techniques and tools so you can choose which approach is best for you. From there you will have everything you need to build an ongoing meditation practice of your own.

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ITA Movement - A Self Healing Technique April 23rd and 30th 2022
Apr
23
to Apr 30

ITA Movement - A Self Healing Technique April 23rd and 30th 2022

  • Fluid Power Barre Fitness (map)
  • Google Calendar ICS

ITA Movement is a self healing technique that allows you to bring alignment and balance to your physical and energetic systems and brings you into harmony with the world around you.  ITA Movement is performed in a standing or sitting position and looks similar to tai-chi or qigong. This similarity is because we are working with the same principals as these ancient practices, we are just working with them in a unique ITA sequence.

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Reiki Level 1 August 11th, 18th and September 1st 2021 6:30pm-8:30pm
Aug
11
to Sep 1

Reiki Level 1 August 11th, 18th and September 1st 2021 6:30pm-8:30pm

The Usui System of Reiki - Level 1

Hands and lotus Thailand large.jpg

The Usui System of Reiki - Level 1

When: Wednesdays, August 11th, 18th and September 1st 6:30pm - 8:30pm

Where: A Voice Above

112 S. Country Rd, Suite 102, Bellport, NY 11713

Class will run for a minimum of 4 students

Register by August 9th

Reiki 1 is a three week course - running for 2 hours per session offering simple, powerful Self Care techniques.

Reiki Level 1“Ray-key” is a gentle and effective tool for self care using universally guided (Rei) life force energy (Ki).  Reiki stimulates the natural physical relaxation processes, improves mental discernment, restores emotional balance, and evokes experiences of empowerment.

Students are taught its history and concepts, are introduced to the self development disciplines contained in its precepts and practices and are taught the patterned progression of hand positions to use in the care of themselves and others. 

 

Classes are open to the public * Open to people of all abilities 

No previous knowledge or experience needed

Class will run for minimum of 4 participants

 

Cost: $220.00

Location: A Voice Above Wellness

112 S. Country Road, Suite 102, Bellport, NY 11713

Register: Email: Christine.avoiceabove@gmail.com or call 631.834.0660

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ITA Movement - A Self Healing Technique August 7th, 14th, 21st 2021
Aug
7
to Aug 21

ITA Movement - A Self Healing Technique August 7th, 14th, 21st 2021

ITA Movement is a self healing technique that allows you to bring alignment and balance to your physical and energetic systems and brings you into harmony with the world around you.  ITA Movement is performed in a standing or sitting position and looks similar to tai-chi or qigong. This similarity is because we are working with the same principals as these ancient practices, we are just working with them in a unique ITA sequence.

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ITA Learn to Meditate - A 4 Week Course
Oct
18
to Nov 8

ITA Learn to Meditate - A 4 Week Course

Meditation is a form of action taken in love and compassion for the self. The ongoing practice of meditation initiates a process of looking inwardly rather than just outwardly for acceptance and self-realization.

Learn to Meditate is designed to give you an awareness of the core dynamics at play in meditation and provide you with first hand experience of a broad range of styles, techniques and tools so you can choose which approach is best for you. From there you will have everything you need to build an ongoing meditation practice of your own.

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ITA Learn to Meditate Intensive
Jul
29
10:00 AM10:00

ITA Learn to Meditate Intensive

Meditation is a form of action taken in love and compassion for the self. The ongoing practice of meditation initiates a process of looking inwardly rather than just outwardly for acceptance and self-realization.

Learn to Meditate is designed to give you an awareness of the core dynamics at play in meditation and provide you with first hand experience of a broad range of styles, techniques and tools so you can choose which approach is best for you. From there you will have everything you need to build an ongoing meditation practice of your own.

View Event →
ITA Learn to Meditate - A 4 Week Course
Jun
12
to Jul 10

ITA Learn to Meditate - A 4 Week Course

Meditation is a form of action taken in love and compassion for the self. The ongoing practice of meditation initiates a process of looking inwardly rather than just outwardly for acceptance and self-realization.

Learn to Meditate is designed to give you an awareness of the core dynamics at play in meditation and provide you with first hand experience of a broad range of styles, techniques and tools so you can choose which approach is best for you. From there you will have everything you need to build an ongoing meditation practice of your own.

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Unifying the Minds Long Island - Special Event
May
1
7:00 PM19:00

Unifying the Minds Long Island - Special Event

People are rapidly awakening to the reality that we are accessing a very limited range of our potential intelligence. The mainstream belief is that our physical brain coordinates all of our mental, emotional and physical functions and stores our memories, beliefs and conditioning patterns.

Melaney’s experience has shown her that we carry another intelligence system that holds our potential for accurate perception, infinite love and higher wisdom.  Melaney refers to this system as the heart brain.  

Aligning and integrating the physical brain and the heart brain gives us access to our full intellectual capability enabling direct, open communication with the collective unconscious.

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Mahat Meditation Level 1 Saratoga Springs - Special Event
Apr
28
to Apr 29

Mahat Meditation Level 1 Saratoga Springs - Special Event

  • Saratoga Spa State Park (map)
  • Google Calendar ICS

Mahatma is a Sanskrit word meaning great one or great soul. Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. Rather than simply emptying the mind or visualising tranquil imagery, we are utilising chi to activate the chakras in a specific sequence while integrating colour and sound.

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Mahat Meditation Group Practice Level 1 and Level 2
Apr
22
10:00 AM10:00

Mahat Meditation Group Practice Level 1 and Level 2

Mahatma is a Sanskrit word meaning great one or great soul. Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. Rather than simply emptying the mind or visualising tranquil imagery, we are utilising chi to activate the chakras in a specific sequence while integrating colour and sound.

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ITA Energetic Self Care Program
Apr
7
to Apr 14

ITA Energetic Self Care Program

The role of care giver is one that is often chosen for us, however at a deeper level it also draws on our innate virtues of humility, generosity, compassion and love.

The ITA Energetic Self Care program has been created as a way of giving back to anyone choosing to live through these virtues. 

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ITA Energetic Self Care Program
Sep
13
to Oct 4

ITA Energetic Self Care Program

  • 4 Sunny Glenn Way Holbrook, NY, 11741 United States (map)
  • Google Calendar ICS

The role of care giver is one that is often chosen for us, however at a deeper level it also draws on our innate virtues of humility, generosity, compassion and love.

The ITA Energetic Self Care program has been created as a way of giving back to anyone choosing to live through these virtues. 

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Mahat Meditation Level 1 - Special Event
Aug
12
to Aug 13

Mahat Meditation Level 1 - Special Event

Mahatma is a Sanskrit word meaning great one or great soul. Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. Rather than simply emptying the mind or visualising tranquil imagery, we are utilising chi to activate the chakras in a specific sequence while integrating colour and sound.

View Event →
ITA Energetic Self Care Program
Aug
9
to Aug 30

ITA Energetic Self Care Program

  • 84 Shore Road Patchogue, NY 11772 USA (map)
  • Google Calendar ICS

The role of care giver is one that is often chosen for us, however at a deeper level it also draws on our innate virtues of humility, generosity, compassion and love.

The ITA Energetic Self Care program has been created as a way of giving back to anyone choosing to live through these virtues. 

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ITA Energetic Self Care Program
Jul
5
to Jul 26

ITA Energetic Self Care Program

The role of care giver is one that is often chosen for us, however at a deeper level it also draws on our innate virtues of humility, generosity, compassion and love.

The ITA Energetic Self Care program has been created as a way of giving back to anyone choosing to live through these virtues. 

View Event →